Creativity as a prevention against overstrain.

Methodology

In a creative way, participants are activated and supported to determine and reflect on their own state of affairs. From there, a future-oriented action plan is drawn up to create and maintain individuality within a good work-life balance. The training is very practice-oriented and interactive, with respect for the privacy of each participant.

Teacher

Joke Raes - Visual artist and trainer
Joke creates works of art and trains and educates people in promoting the 'person environment' fit in the workplace. She teaches concrete techniques to recuperate quickly and fully during breaks. In this way, she helps to promote a good work-life balance.

Together with the participants, she practises the art of encouraging people to develop themselves, to find themselves again and to push their own limits within their natural capacity. She activates the invisible in people (plus est en vous) in order to be able to be themselves even more and to promote efficiency in the workplace.

In consultation with the client, a work of art can be created during training that fits in with the mission and vision of the company or organisation.

Joke is a visual artist and has a training in theatre.

What do you learn in this course?

  1. Using creativity as a means to function in a mentally and physically healthy way.
  2. Formulate own values within the group and organisation.
  3. Explaining the team and organisation objectives.
  4. Use creativity:
    1. reflecting my own current self-image & my identity
    2. recognising and unmasking my own obstacles
    3. Creating your own positive self-image
    4. creating positive realistic group identity & dynamics
  2. Practising the art of observation
  3. Creating your own mask of the future.
  4. Feedback, action plan and follow-up.

Objectives

  • Formulate and develop individual and group identity.
  • Awareness: Who am I? Who have I become? Who do I want to be within a good work-life balance and the objectives of my organisation?
  • Discovering personal and group dynamics through creative thinking and acting.

More info? Fill in your details here and we will contact you.