The Van Dixhoorn Method for Breathing and Relaxation Therapy (MVD) is a new discipline for guiding people with tension problems and is about self-management. MVD teaches people to deal with themselves better and uses all the possibilities we have as human beings to regulate our tension, such as: attention, breathing, movement, performance and posture.
Do you sometimes find that the relaxation technique or breathing exercise you have chosen does not work or is counterproductive?
The use of relaxation techniques is widespread in primary and secondary care. It is part of many professions, including counselling, psychosocial and educational professions. However, the level of application is very variable, there is no serious training, there is no quality control and application is rarely evaluated. It seems to consist of a few simple techniques, which are easy to learn and for which written instruction or even a CD can suffice. In practice, it is not that simple.
There is sufficient evidence for the use of relaxation techniques and/or breathing exercises, but it is unclear which technique is most suitable for which individual.
In MVD, we solve this by using different techniques and leaving the response open. We do not steer towards an effect, but interpret exactly and neutrally what response will occur. We follow the client's processes, interpret them and search together for a meaningful change.
INTRODCUTION (BLOCK 0):
Saturday 1 October '22 from 10:00 to 15:30.
Venue: Radisson Hotel (Frank Van Ackerpromenade 17 8000 Bruges)
Price: 180 euro (excl. VAT) - including assessment.
Are you also following BLOCK 1 after this introduction/workshop? Then this amount will be refunded (advance payment training BLOCK 1)
Register for this introduction (book online*):
*You will receive, after payment, a personal invitation via e-mail.
BLOK 1
date to be announced shortly - 9.00 a.m. to 4.30 p.m.
date to be announced shortly - 9.00 a.m. to 4.30p .m.
Max. number of participants: 14
Price: EUR 950 excluding VAT (or EUR 770 excluding VAT if you followed BLOK 0.
*You will receive, after payment, a personal invitation via e-mail.
BLOCK 2 From October 2022 - 3 days (cont'd)
No dates available yet.
BLOCK 3 From January 2023 - 4 days (cont'd)
No dates available yet.
Schwung Solutions supports organisations and people to optimise the quality of life and work.
in cooperation with:
info@schwungsolutions.com
Lange Violettestraat 237, 9000 Ghent
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